1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken souviaki
Chicken Souvlaki is a flavorful Greek dish featuring marinated and grilled chicken skewers. The marinade typically combines olive oil, lemon juice, garlic, oregano, and other Mediterranean spices, delivering a zesty and aromatic profile. Originating in Greece, this dish embodies the simplicity and healthfulness of Mediterranean cuisine. Chicken Souvlaki is a rich source of lean protein, making it excellent for muscle repair and overall health. Olive oil in the marinade provides heart-healthy fats, and the addition of herbs and spices introduces antioxidants. While traditionally served with pita bread, tzatziki sauce, or rice, pairing it with fresh vegetables can enhance its nutritional balance. Some variations may include higher sodium levels from marinades or accompanying sauces, so those watching their sodium intake should enjoy it in moderation. Overall, Chicken Souvlaki offers a delicious and wholesome option for those seeking a nutritious meal rooted in Mediterranean tradition.
