Chicken souse

Item Rating: 73/100

One cup of Chicken souse is around 238 grams and contains approximately 194 calories, 19 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.

Chicken Souse is a zesty, flavorful dish originating from the Caribbean, particularly popular in Barbados. This vibrant soup features tender pieces of chicken, cooked to perfection and simmered with a medley of fresh vegetables like bell peppers, onions, and carrots. Infused with tangy lime juice and a hint of spices, it delivers a delightful kick. While it's hearty and satisfying, Chicken Souse is relatively low in calories, making it a healthier comfort food option. Enjoy this delicious dish that not only warms the soul but also celebrates the rich culinary culture of the islands!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	194.1749

Total Fat 7.767g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 67.9611mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 9.7087g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 2.9126g
Protein 19.4176g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 41.7%

Carbs: 20.8%