1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
260.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.1 mg | 44% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.9 g | 97% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 403.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sous vide
Chicken Sous Vide is a tender and juicy dish prepared using the French sous vide cooking technique, which involves vacuum-sealing the chicken and slow-cooking it in a temperature-controlled water bath. The method preserves moisture and enhances natural flavors, often requiring minimal added fats or oils. Typically seasoned with herbs, garlic, and spices, chicken sous vide pairs well with a variety of cuisines, from Mediterranean to American. Nutritionally, it’s a lean protein source, low in fat, and rich in essential vitamins like B6 and niacin. The controlled cooking process reduces the risk of overcooking, retaining more nutrients. However, depending on accompanying sauces or sides, calorie content can vary. Opting for lighter accompaniments like steamed vegetables or whole grains ensures a balanced meal. Whether part of a meal prep routine or a fine-dining experience, Chicken Sous Vide offers a flavorful and health-conscious option.
