Chicken sous vide

Chicken sous vide

Dinner

Item Rating: 75/100

One cup of Chicken sous vide is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Chicken Sous Vide is a cooking technique that immerses chicken breasts in a temperature-controlled water bath, resulting in juicy and tender meat that's packed with flavor. Originating from French cuisine, this method ensures precise cooking by retaining moisture and nutrients. Typically seasoned with herbs like thyme and rosemary, these chicken dishes are not only delicious but also healthy, as sous vide requires minimal added fats. With its consistent results and ability to enhance natural flavors, Chicken Sous Vide is perfect for a nutritious meal that’s easy to prepare.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 209.5 mg 69%
Sodium 211.9 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)