One cup of Chicken sous vide is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Chicken Sous Vide is a cooking technique that immerses chicken breasts in a temperature-controlled water bath, resulting in juicy and tender meat that's packed with flavor. Originating from French cuisine, this method ensures precise cooking by retaining moisture and nutrients. Typically seasoned with herbs like thyme and rosemary, these chicken dishes are not only delicious but also healthy, as sous vide requires minimal added fats. With its consistent results and ability to enhance natural flavors, Chicken Sous Vide is perfect for a nutritious meal that’s easy to prepare.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 209.5 mg | 69% | |
Sodium | 211.9 mg | 9% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.