1 serving (245 grams) contains 75 calories, 2.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
72.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 825.2 mg | 35% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.4 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 194.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Soup Without Meat is a comforting, plant-based version of the classic dish, commonly found across various cuisines, including American, Jewish, and Eastern European traditions. Typically made with a flavorful broth crafted from simmered vegetables like carrots, celery, onions, and garlic, it may also feature herbs such as parsley, thyme, or bay leaves for depth of flavor. Often, grains like noodles or rice are added for texture and heartiness. This vegan-friendly option is low in saturated fat, cholesterol-free, and rich in vitamins and minerals from its vegetable base, offering immune-boosting and anti-inflammatory benefits. However, depending on ingredients, sodium content can vary, so users might consider opting for low-sodium broth for a healthier choice. Chicken Soup Without Meat is an excellent source of hydration and a wholesome comfort food for those seeking nutrition-packed warmth without animal-based ingredients.