Chicken soup with veggies

Chicken soup with veggies

Lunch

Item Rating: 70/100

One cup of Chicken soup with veggies is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.

Chicken Soup With Veggies is a comforting, hearty dish that brings together tender chicken, vibrant vegetables, and aromatic herbs in a wholesome broth. Originating from various cuisines around the world, this soup is often celebrated for its nourishing properties. Packed with fiber-rich carrots, celery, and leafy greens, it’s not just delicious but also low in calories and high in vitamins. Perfect for boosting your immune system and warming your soul, Chicken Soup With Veggies is a timeless classic that everyone can enjoy, making it a staple in homes everywhere. Savor each spoonful of this healthy, flavorful delight!

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146.0
calories
9.7
protein
15
carbohydrates
4.9
fat

Nutrition Information

1 cup (238g)
Calories
146.0
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 777 mg 33%
Total Carbohydrates 15 g 5%
Dietary Fiber 2.9 g 10%
Sugars 3.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.5 mg 8%
Potassium 291 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

42.0%
27.2%
30.9%
Fat: 44 cal (30.9%)
Protein: 38 cal (27.2%)
Carbs: 60 cal (42.0%)