1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 850.0 mg | 36% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup with veg and meat
Chicken Soup with Vegetables and Meat is a comforting and nutritious dish enjoyed across various cuisines worldwide. Typically featuring a flavorful broth made from chicken stock, this soup includes tender pieces of chicken, an assortment of vegetables like carrots, celery, onions, and sometimes potatoes, alongside herbs and spices for added aroma. Some variations may incorporate additional meats for richer flavor or grains like rice or noodles for extra heartiness. With roots in many cultures, it is often hailed for its restorative qualities, especially during colder seasons or recovery periods. High in protein from the chicken, fiber and vitamins from the vegetables, and hydration from the broth, it offers a well-rounded meal option. However, it’s important to monitor added salt for those on low-sodium diets. Homemade versions provide healthier control over ingredients compared to store-bought options that may contain preservatives or excessive sodium. A versatile and nourishing classic!
