One cup of Chicken soup with spinach is around 237.9 grams and contains approximately 145.6 calories, 14.6 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.
Chicken Soup With Spinach is a comforting, nutritious dish that combines tender chicken, vibrant spinach, and aromatic herbs in a warm, savory broth. Originating from various culinary traditions, this soup embraces the wholesome goodness of Mediterranean cuisine. Packed with protein and vitamins, the chicken provides essential nutrients, while spinach boosts your intake of iron and antioxidants. It's a heartwarming meal perfect for any time of the year, offering both flavor and health benefits in every spoonful. Enjoy a bowl of Chicken Soup With Spinach for a delicious way to nourish your body!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
