Chicken soup with potatoes

Chicken soup with potatoes

Lunch

Item Rating: 70/100

One cup of Chicken soup with potatoes is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 3.9 grams of fat, and 19.4 grams of carbohydrates.

Chicken Soup With Potatoes is a comforting dish that brings together tender chicken, hearty potatoes, and a medley of fresh vegetables. Originating from various culinary traditions, this soup blends flavors with garlic, herbs, and a touch of seasoning for a nourishing experience. It’s low in fat, packed with protein, and high in vitamins from the veggies, making it a warm, healthful choice. Perfect for chilly days or when you're under the weather, this soup not only satisfies your hunger but also warms your soul. Dive into a bowl of Chicken Soup With Potatoes, where comfort and nutrition meet!

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145.6
calories
9.7
protein
19.4
carbohydrates
3.9
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 776.7 mg 33%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.0 mg 5%
Potassium 388.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

51.2%
25.6%
23.2%
Fat: 35 cal (23.2%)
Protein: 38 cal (25.6%)
Carbs: 77 cal (51.2%)