1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup with pastina
Chicken Soup with Pastina is a comforting dish rooted in Italian cuisine, combining nourishing ingredients and hearty simplicity. The soup features tender chunks of chicken, aromatic vegetables like carrots, celery, and onions, all simmered in a flavorful broth. Pastina, small star-shaped pasta, adds a delicate, satisfying texture to the dish. This soup is rich in protein from the chicken, providing essential nutrients for muscle repair, while the vegetables supply an array of vitamins and antioxidants that support overall health. The broth is hydrating and soothing, making it an excellent choice during illness or cold weather. However, it’s worth noting that sodium levels in the broth might be high, depending on preparation, so opting for reduced-sodium options can make the soup more heart-friendly. Overall, Chicken Soup with Pastina is a wholesome, delicious choice that balances comfort with nutritional value.
