1 serving (245 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
116.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 825.2 mg | 35% | |
Total Carbohydrates | 17.5 g | 6% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.4 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 145.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken soup with pasta, without meat, is a comforting dish rooted in global culinary traditions, often associated with American and European home cooking. This vegetarian-friendly version combines tender pasta, flavorful vegetable broth, and a medley of vegetables such as carrots, celery, and onions, delivering a wholesome and hearty meal. Its origins trace back to time-honored recipes where chicken flavor is imparted through a broth without the use of actual poultry. This soup is a warming source of hydration and nutrients, offering essential vitamins and minerals from the vegetables. Low in saturated fat, it can be a lighter alternative to meat-based soups. However, its sodium content may vary depending on the broth used, so low-sodium options are recommended for those monitoring salt intake. Serve as a nourishing appetizer or pair with a whole-grain roll for added fiber, making it a versatile choice for health-conscious eaters.