1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.3 mg | 8% | |
Sodium | 825.2 mg | 35% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.1 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 194.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Soup with Pasta is a comforting dish rooted in global cuisines, most commonly associated with American and Italian-American traditions. This hearty soup typically combines tender chicken, flavorful broth, and pasta such as egg noodles or small shapes like ditalini. Vegetables like carrots, celery, and onions are often included, providing essential vitamins and minerals. The dish is rich in protein from the chicken, making it a satisfying and energizing option. The warm broth can be hydrating and soothing, especially during cold weather or illness, while the pasta adds carbohydrates for energy. However, sodium levels in pre-made broths or store-bought versions can be high, so choosing low-sodium or homemade options is ideal for heart health. Chicken Soup with Pasta is widely regarded as a wholesome and nourishing meal, balancing both comfort and nutrition.