1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup with meatballs
Chicken Soup with Meatballs is a hearty dish blending tender chicken broth, savory meatballs, and an array of wholesome vegetables like carrots, celery, and onions. Originating from a mix of culinary traditions, it showcases influences from European and Mediterranean cuisines, where meatballs are often incorporated into comforting soups. The broth provides hydration and is rich in proteins and minerals like potassium and magnesium. The meatballs, typically made from lean ground meat, are a good source of protein but may contain higher levels of saturated fats depending on the preparation. Vegetables add fiber, vitamins, and antioxidants, while pasta or rice, if included, contributes energy-packed carbohydrates. With its balanced components, this soup can be a nutritious choice, particularly when mindful of sodium levels in the broth and fats in the meatballs. It’s perfect for promoting warmth, nourishment, and satiety.
