Chicken soup with egg

Chicken soup with egg

Soup

Item Rating: 69/100

One cup of Chicken soup with egg is around 245 grams and contains approximately 93 calories, 8 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

Chicken Soup With Egg is a comforting dish that features tender chicken simmered in a flavorful broth, enriched with the addition of smooth, whisked eggs. Originating from various Asian cuisines, this nourishing soup combines fresh vegetables like carrots and green onions, creating a vibrant and wholesome meal. Packed with protein from the chicken and eggs, it’s perfect for boosting your immune system and providing warmth on a chilly day. Low in calories and full of flavor, Chicken Soup With Egg is a delightful way to enjoy a healthy, homemade dish that warms both body and soul.

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93
calories
8
protein
12.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (245g)
Calories
93
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 960.0 mg 41%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 2.0 g 7%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

53.9%
36.0%
10.1%
Fat: 9 cal (10.1%)
Protein: 32 cal (36.0%)
Carbs: 48 cal (53.9%)