One cup of Chicken soup with dumplings is around 236.5 grams and contains approximately 177.1 calories, 9.4 grams of protein, 6.3 grams of fat, and 20.8 grams of carbohydrates.
Chicken Soup With Dumplings is a comforting and wholesome dish that brings together tender pieces of chicken, vibrant vegetables like carrots and celery, and fluffy, homemade dumplings. Originating from classic American and Eastern European cuisines, this hearty meal warms the soul on chilly days. Loaded with protein from the chicken and packed with nutrients from the veggies, it offers a nourishing boost. The dumplings add a delightful, soft texture, making each spoonful satisfying. Just be mindful of the seasoning and portion sizes, as it can be high in sodium. Perfect for family gatherings or a cozy night in, Chicken Soup With Dumplings truly is a timeless favorite!
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Nutrition Information
Calories |
177.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 677.1 mg | 29% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 260.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
