1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup with couscous
Chicken Soup with Couscous is a comforting dish with origins rooted in Mediterranean and North African cuisine. This hearty soup typically features tender chicken, aromatic vegetables like carrots, celery, and onion, along with vibrant herbs such as parsley and cilantro. The inclusion of pearl-like couscous offers a lighter alternative to traditional pasta, providing a delicate texture that complements the dish's rich, savory broth. Packed with lean protein from the chicken and fiber from vegetables, this soup is both nourishing and satisfying. Couscous contributes essential nutrients like selenium and is relatively low in calories, making it a wholesome choice. However, be mindful of sodium content, especially if using store-bought broth. Overall, Chicken Soup with Couscous is a flavorful and health-conscious meal that supports warmth and nutrition, ideal for chilly days or when seeking a bit of comfort food.
