Chicken soup with chickpeas and vegetables
One cup of Chicken soup with chickpeas and vegetables is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.
Chicken Soup With Chickpeas And Vegetables is a hearty and nourishing dish, perfect for any time of year. This comforting soup combines tender chicken pieces with protein-packed chickpeas and a colorful medley of fresh vegetables like carrots, spinach, and bell peppers. Originating from Mediterranean cuisine, it brings a delightful balance of flavors and textures. Packed with vitamins, fiber, and lean protein, this soup not only warms your soul but also supports a healthy lifestyle. Enjoy a bowl of Chicken Soup With Chickpeas And Vegetables for a deliciously nutritious meal that’s both satisfying and wholesome!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 3.8836g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 2.9126g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 339.8057mg | 0% |
Source of Calories