1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup with carrots and bok choy
Chicken Soup with Carrots and Bok Choy combines tender chicken, vibrant carrots, and leafy bok choy in a flavorful broth. Rooted in Asian-inspired cuisine, this nourishing soup highlights the natural sweetness of carrots and the mild, slightly peppery taste of bok choy. Packed with vitamins A and C from carrots and bok choy, this dish supports immune health, while the lean chicken provides high-quality protein essential for muscle repair and growth. The broth is hydrating and light, making it a balanced option for those seeking a meal that's both comforting and nutritious. Low in fat and rich in fiber, this soup is ideal for maintaining digestive health and promoting overall wellness. However, sodium content in the broth should be monitored for those on low-sodium diets. Delicious, satisfying, and wholesome, Chicken Soup with Carrots and Bok Choy is a vibrant addition to a healthy diet.
