Nutrition Facts for Chicken soup with carrots and bok choy
Image of Chicken soup with carrots and bok choy

Chicken soup with carrots and bok choy

Item Rating: 72/100

One cup of Chicken soup with carrots and bok choy is around 238 grams and contains approximately 146 calories, 15 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.

Chicken Soup With Carrots And Bok Choy is a nourishing delight that warms both the body and soul. This comforting dish features tender chunks of chicken, vibrant orange carrots, and crisp, leafy bok choy, simmered together in a rich, flavorful broth. Drawing inspiration from Asian cuisine, it combines wholesome ingredients that are packed with vitamins and minerals. The bok choy adds a boost of antioxidants, while the carrots contribute beta-carotene for healthy vision. Low in calories yet hearty, this soup is the perfect balance of flavor and nutrition, making it an ideal choice for a satisfying meal any day of the week.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 4.8543g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 38.8349mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 9.7087g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 14.563g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%