One cup of Chicken soup with bok choy is around 237.9 grams and contains approximately 145.6 calories, 14.6 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.
Chicken Soup With Bok Choy is a flavorful and nourishing dish that combines tender chicken, savory broth, and crisp bok choy. This delightful recipe draws inspiration from Asian cuisine, showcasing the delicious umami flavors of ginger and garlic. Packed with protein from the chicken and essential vitamins from the bok choy, this soup is not only comforting but also promotes good health. Low in calories and rich in nutrients, it’s perfect for a light meal or a cozy night in. Enjoy the warmth of Chicken Soup With Bok Choy, where every spoonful is a step towards wellness!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.0 mg | 13% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
