One cup of Chicken soup with bok choy and carrots is around 237.9 grams and contains approximately 145.6 calories, 14.6 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.
Chicken Soup With Bok Choy And Carrots is a delightful warm dish that blends tender chicken, vibrant bok choy, and sweet carrots in a savory broth. This comforting soup draws inspiration from Asian cuisine, where wholesome ingredients take center stage. Bok choy is packed with vitamins A and C, while carrots provide a boost of beta-carotene, making this soup not only delicious but also nutritious. Low in calories and rich in flavor, it’s the perfect meal to warm your body and nourish your soul. Enjoy a bowl of health with every spoonful!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.0 mg | 13% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
