1 serving (245 grams) contains 75 calories, 5.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 850.0 mg | 36% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soup
Chicken soup is a timeless comfort food found across various cuisines, with origins often linked to Jewish and Eastern European traditions but also present in Asian, Latin American, and Western dishes. Typically made with chicken, vegetables like carrots, celery, and onions, and flavorful broth, this dish is both hearty and nourishing. Rich in protein from the chicken and vitamins from the vegetables, it offers immune-boosting properties and hydration, especially when served warm. Variations can include noodles, rice, or herbs for added taste and texture. While homemade versions are generally low in fat and sodium, store-bought options may contain higher levels of preservatives and salt, so it’s worth checking labels. Chicken soup is often praised not just for its nutritional value but also for its soothing effects, commonly enjoyed during cold and flu seasons or as a warming meal on chilly days.
