One cup of Chicken soup is around 238 grams and contains approximately 73.0 calories, 5.3 grams of protein, 2.4 grams of fat, and 8.3 grams of carbohydrates.
Chicken Soup is a warm, nourishing dish that brings comfort to the soul. Typically made with tender chicken, flavorful vegetables like carrots and celery, and hearty noodles or rice, it’s a classic staple in many cuisines around the world, from the comforting bowls of American homes to the traditional recipes of Asian kitchens. Rich in protein and vitamins, chicken soup is known for its immune-boosting properties, making it a go-to remedy for colds and tummy aches. While it can be hearty and filling, opting for low-sodium broth and fresh ingredients makes it a healthy choice to enjoy any day of the week.
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Nutrition Information
Calories |
73.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.5 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
