One cup of Chicken soup for bok choy and carrots is around 237.9 grams and contains approximately 145.6 calories, 14.6 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.
Chicken Soup For Bok Choy And Carrots is a delightful fusion of nourishing flavors, featuring tender bok choy, sweet carrots, and a savory broth that warms the soul. This Asian-inspired dish combines fresh vegetables with wholesome ingredients, making it a comforting choice any day of the week. Packed with vitamins A and C, bok choy offers essential nutrients while carrots add a touch of natural sweetness. Perfect for a cozy meal or as a hearty remedy when you’re under the weather, this soup is both healthy and satisfying, bringing together the best of comfort and nutrition in every spoonful.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
