Chicken soup cup

Chicken soup cup

Snack

Item Rating: 67/100

1 serving (245 grams) contains 75 calories, 5.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.

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75.0
calories
5
protein
8
carbohydrates
2.5
fat

Nutrition Information

1 cup (245g)
Calories
75.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 15.0 mg 5%
Sodium 850.0 mg 36%
Total Carbohydrates 8 g 2%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

43.0%
26.8%
30.2%
Fat: 22 cal (30.2%)
Protein: 20 cal (26.8%)
Carbs: 32 cal (43.0%)

About Chicken soup cup

Chicken Soup Cup is a convenient, quick-serve version of the classic comfort food rooted in global culinary traditions, with origins commonly linked to Jewish and Eastern European cuisines. Typically combining tender, shredded chicken, clear savory broth, and small pasta or rice, this portable option makes it easy to enjoy anywhere. Packed with protein from the chicken and often enriched with vitamin-loaded vegetables like carrots and celery, it can offer a warm, nourishing meal ideal for colder days or when feeling under the weather. However, sodium content in pre-packaged versions can be high, so it’s worth checking labels for reduced-salt options if limiting sodium is a priority. Its lightweight and easy preparation make it a go-to snack or meal substitute for busy schedules while providing some key nutrients to fuel your day.