One cup of Chicken soup avgolemono is around 237.9 grams and contains approximately 146.0 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Chicken Soup Avgolemono is a comforting Greek dish that beautifully combines tender chicken, aromatic rice, and a creamy egg-lemon sauce. Originating from Mediterranean cuisine, this hearty soup begins with a rich homemade broth that's both soothing and nourishing. The avgolemono sauce, made from whisked eggs and fresh lemon juice, adds a silky texture and vibrant tang, enhancing the flavors of the chicken. Packed with protein and vitamins from the chicken and lemon, it’s a healthy choice for any meal. Perfect for chilly days or when you're feeling under the weather, Chicken Soup Avgolemono is a warm hug in a bowl!
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
