Chicken soto

Chicken soto

Lunch

Item Rating: 72/100

One cup of Chicken soto is around 236 grams and contains approximately 283.0 calories, 18.9 grams of protein, 9.4 grams of fat, and 28.3 grams of carbohydrates.

Chicken Soto is a traditional Indonesian soup brimming with flavor and history. Made with tender chicken pieces simmered in a vibrant broth of aromatic spices like turmeric, ginger, and lemongrass, it delivers a delightful kick. Typically garnished with fresh herbs, scallions, and a side of steamed rice or rice cakes, this dish is not only comforting but also packed with protein and vitamins. While it offers a hearty meal, it can be made lighter by adjusting the amount of coconut milk. Enjoy a bowl of Chicken Soto and experience the rich culinary heritage of Indonesia!

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283.0
calories
18.9
protein
28.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (236g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 755.0 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.7%
30.9%
Fat: 84 cal (30.9%)
Protein: 75 cal (27.7%)
Carbs: 113 cal (41.4%)