One cup of Chicken sosatie is around 235.8 grams and contains approximately 355.7 calories, 21.4 grams of protein, 8.7 grams of fat, and 46.8 grams of carbohydrates.
Chicken Sosatie is a delightful South African dish that features marinated chicken skewers, expertly seasoned with a blend of spices. This flavorful dish typically includes tender pieces of chicken, sweet dried fruit like apricots or prunes, and a tangy marinade made from ingredients like vinegar, curry powder, and garlic. Originating from the Cape Malay cuisine, Chicken Sosatie combines a rich cultural heritage with vibrant flavors. It's a healthier option, as the grilling method reduces fat content, and the addition of fruit provides natural sweetness and fiber. Perfect for barbecues or family meals, Chicken Sosatie is a taste of South Africa you won't want to miss!
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Nutrition Information
Calories |
355.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 46.8 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
