Chicken sorrentino

Chicken sorrentino

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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354.3
calories
27.6
protein
15.7
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 629.9 mg 27%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 27.6 g 55%
Vitamin D 39.4 mcg 197%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.9%
31.5%
50.6%
Fat: 177 cal (50.6%)
Protein: 110 cal (31.5%)
Carbs: 62 cal (17.9%)

About Chicken sorrentino

Chicken Sorrentino is a flavorful Italian-American dish that combines tender chicken breast, rich tomato sauce, eggplant, prosciutto, and melted mozzarella cheese. This savory entrée is often baked to perfection, blending the smoky sweetness of eggplant with the saltiness of prosciutto and the creamy texture of cheese for a comforting meal. Originating from Italian cooking traditions, the dish showcases a hearty combination of protein and vegetables. While the chicken provides lean protein and eggplant contributes fiber and antioxidants, the generous use of mozzarella and prosciutto adds saturated fat and sodium, which may be a concern for some dietary plans. Opting for reduced-fat cheese or limiting portions helps balance its nutritional profile. Chicken Sorrentino is an indulgent yet versatile dish that encapsulates authentic Italian flavors while offering opportunities for health-conscious modifications.