1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.7 g | 25% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.0 mg | 21% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.9 g | ||
protein | 27.6 g | 55% | |
Vitamin D | 39.4 mcg | 197% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Sorrentino is a flavorful Italian-American dish that combines tender chicken breast, rich tomato sauce, eggplant, prosciutto, and melted mozzarella cheese. This savory entrée is often baked to perfection, blending the smoky sweetness of eggplant with the saltiness of prosciutto and the creamy texture of cheese for a comforting meal. Originating from Italian cooking traditions, the dish showcases a hearty combination of protein and vegetables. While the chicken provides lean protein and eggplant contributes fiber and antioxidants, the generous use of mozzarella and prosciutto adds saturated fat and sodium, which may be a concern for some dietary plans. Opting for reduced-fat cheese or limiting portions helps balance its nutritional profile. Chicken Sorrentino is an indulgent yet versatile dish that encapsulates authentic Italian flavors while offering opportunities for health-conscious modifications.