One cup of Chicken sopas is around 238 grams and contains approximately 243.0 calories, 15 grams of protein, 9.7 grams of fat, and 29.0 grams of carbohydrates.
Chicken Sopas is a comforting Filipino noodle soup that warms the soul. Packed with tender chicken, hearty elbow macaroni, and a medley of vegetables like carrots, cabbage, and corn, it’s not just a meal; it’s a hug in a bowl. This delicious dish originates from the Philippines and is often enjoyed during family gatherings. With its nourishing ingredients, Chicken Sopas is rich in protein and vitamins, making it a wholesome option for any time of day. Indulge in this savory delight, where every spoonful is a reminder of home!
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Nutrition Information
Calories |
243.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 48.5 mcg | 242% | |
| Calcium | 97 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
