1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken soft tacos
Chicken Soft Tacos are a popular dish rooted in Mexican cuisine, blending vibrant flavors with satisfying ingredients. Each taco typically features tender, seasoned grilled chicken, wrapped in a soft flour or corn tortilla. Common toppings include fresh lettuce, diced tomatoes, shredded cheese, and a dollop of salsa or sour cream, offering a balanced mix of textures and tastes. These tacos can be a good source of protein from the chicken, while their fresh vegetables provide vitamins and fiber. Flour tortillas may contain refined carbs, so opting for whole-grain or corn alternatives can enhance nutritional benefits. While cheese and sour cream add creamy richness, they also contribute calories and fat. Customizable and versatile, Chicken Soft Tacos can be tailored to dietary needs, making it an approachable, flavorful meal that can fit a variety of health-conscious goals when prepared wisely.
