Chicken soft taco

Chicken soft taco

Lunch

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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320.0
calories
24
protein
32.0
carbohydrates
12.8
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 720 mg 31%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.7%
28.3%
34.0%
Fat: 115 cal (34.0%)
Protein: 96 cal (28.3%)
Carbs: 128 cal (37.7%)

About Chicken soft taco

The Chicken Soft Taco is a flavorful staple inspired by Mexican cuisine, blending tender grilled chicken, shredded lettuce, diced tomatoes, and cheddar cheese, all wrapped in a warm, soft flour tortilla. Packed with protein from the chicken, this taco offers a satisfying option for those seeking a balanced meal. The lettuce and tomatoes provide a dose of fiber and essential vitamins, adding a fresh crunch to every bite. While the taco is a convenient and tasty choice, the flour tortilla and cheese contribute some carbs and fat, making it moderately calorie-dense. To enhance its nutritional profile, consider pairing it with salsa, swapping the tortilla for a whole-grain version, or adding extra vegetables. Whether enjoyed as a standalone snack or part of a meal, the Chicken Soft Taco delivers a delicious blend of flavors rooted in traditional Mexican-inspired cooking.