Nutrition Facts for Chicken soft shell tarco
Image of Chicken soft shell tarco

Chicken soft shell tarco

Item Rating: 71/100

One cup of Chicken soft shell tarco is around 237 grams and contains approximately 473 calories, 32 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Chicken Soft Shell Tarco is a delightful blend of tender, seasoned chicken wrapped in a warm, soft tortilla. Originating from the vibrant streets of Mexico, this dish combines traditional flavors with a modern twist. Featuring fresh ingredients like crisp lettuce, zesty salsa, and creamy avocado, it offers a satisfying crunch in every bite. While the chicken provides lean protein, the whole tortilla keeps it hearty. With its colorful veggies and light toppings, Chicken Soft Shell Tarco is a delicious way to enjoy a meal that’s both flavorful and nutritious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 18.9274g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 26.0%
Carbs: 39.0%