One cup of Chicken sobji is around 240 grams and contains approximately 315 calories, 24 grams of protein, 16.0 grams of fat, and 20.0 grams of carbohydrates.
Chicken Sobji is a vibrant and flavorful dish rooted in South Asian cuisine, featuring tender pieces of chicken simmered with a medley of fresh vegetables like bell peppers, carrots, and green beans. Seasoned with aromatic spices such as cumin, turmeric, and coriander, it bursts with a rich, savory taste. Packed with protein and essential vitamins, Chicken Sobji offers a balanced meal option. While it’s a delicious way to enjoy your greens, be mindful of the oil used during cooking to keep it on the healthier side. Ideal as a comforting main course or served alongside steamed rice, Chicken Sobji is sure to delight your palate!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 197.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
