Chicken snitzlel

Chicken snitzlel

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
39.7
protein
31.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.4%
29.2%
47.4%
Fat: 257 cal (47.4%)
Protein: 158 cal (29.2%)
Carbs: 126 cal (23.4%)

About Chicken snitzlel

Chicken schnitzel is a popular dish that originated in Central European cuisine, specifically Austria, where it is closely related to the traditional Viennese schnitzel. This dish consists of chicken breast that is pounded thin, coated in flour, egg, and breadcrumbs, then shallow-fried until golden and crispy. The preparation creates a satisfying crunch, balanced by the tender and juicy meat inside. While chicken schnitzel is high in protein, the frying process adds saturated fats, making moderation key for a balanced diet. For a healthier version, it can be baked or air-fried to reduce oil content. Often served with sides such as salads, potatoes, or lemon wedges, it offers opportunities to pair it with nutrient-rich choices. Chicken schnitzel combines simple ingredients with bold, comforting flavors, making it a versatile and cherished dish in many cuisines worldwide.