Chicken snitzchel sandwich

Chicken snitzchel sandwich

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Chicken snitzchel sandwich

The Chicken Schnitzel Sandwich is a flavorful favorite inspired by traditional Austrian cuisine. At its core, it features a tender chicken breast, pounded thin, coated in seasoned breadcrumbs, and pan-fried to crispy perfection. The schnitzel is nestled between slices of fresh bread or a soft bun, often accompanied by toppings like lettuce, tomatoes, pickles, and a creamy mayonnaise or mustard spread. Though this sandwich delivers on taste, its nutritional profile is worth considering. The frying process contributes to higher fat content, especially if prepared with excessive oil. However, the inclusion of fresh vegetables and lean protein offers a balance of vitamins, minerals, and sustained energy. Some versions substitute frying with baking or use whole-grain bread for added fiber. The Chicken Schnitzel Sandwich provides a hearty, satisfying meal with the option for healthier adjustments depending on preparation methods and ingredient choices.