Chicken snack wrap

Chicken snack wrap

Snack

Item Rating: 63/100

1 serving (120 grams) contains 260 calories, 14.0 grams of protein, 11.0 grams of fat, and 27.0 grams of carbohydrates.

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520.0
calories
28.0
protein
54
carbohydrates
22.0
fat

Nutrition Information

1 cup (240g)
Calories
520.0
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1200 mg 52%
Total Carbohydrates 54 g 19%
Dietary Fiber 2.0 g 7%
Sugars 6 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.1%
21.3%
37.6%
Fat: 198 cal (37.6%)
Protein: 112 cal (21.3%)
Carbs: 216 cal (41.1%)

About Chicken snack wrap

The Chicken Snack Wrap is a convenient handheld meal inspired by casual American fast food. It features tender, grilled or crispy chicken strips wrapped in a soft flour tortilla with a combination of shredded lettuce, cheddar cheese, and a tangy ranch or honey mustard sauce. This wrap offers a balanced mix of protein from the chicken and carbohydrates from the tortilla, making it a satisfying option for a quick snack or light meal. Opting for grilled chicken instead of crispy fried chicken provides a leaner choice, reducing added fats and calories. The inclusion of fresh lettuce adds a small dose of fiber and essential vitamins. However, the cheese and sauce contribute saturated fat and sodium, which may not align with low-sodium or heart-healthy diets. With its portable design and customizable ingredients, the Chicken Snack Wrap caters to versatile preferences but should be enjoyed in moderation for optimal health.