1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Souvlaki is a flavorful Greek dish traditionally made with marinated chicken skewered and grilled to perfection. The marinade typically includes olive oil, lemon juice, garlic, oregano, and other seasonings, creating a savory and aromatic profile. Often served with pita bread, tzatziki sauce, and a side of fresh vegetables or salad, it showcases the vibrant culinary heritage of Mediterranean cuisine. Rich in lean protein thanks to the chicken, it helps support muscle growth and repair. The olive oil and seasonings offer heart-healthy fats and antioxidants, while accompanying vegetables provide essential vitamins and fiber. The dish can be calorie-conscious when prepared with moderation and whole-grain options. However, if paired with creamy sauces or refined carbohydrates, it can become higher in fat or less nutrient-dense. Chicken Souvlaki exemplifies how simple ingredients can fuse to create both a delicious and nutritious meal option.