Chicken slouvaki

Chicken slouvaki

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
41.2
protein
11.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.9%
55.6%
28.5%
Fat: 84 cal (28.5%)
Protein: 164 cal (55.6%)
Carbs: 47 cal (15.9%)

About Chicken slouvaki

Chicken Souvlaki is a popular Greek dish featuring marinated chicken skewered and grilled to perfection. It typically combines tender chicken pieces seasoned with olive oil, lemon juice, garlic, oregano, and other traditional Mediterranean spices, producing bold and vibrant flavors. Commonly served with pita bread, tzatziki sauce, a fresh salad, or roasted vegetables, it offers a balanced and hearty meal. Nutritionally, Chicken Souvlaki is a healthy choice, as chicken is a lean protein source rich in essential nutrients like B-vitamins and selenium. The olive oil used in the marinade provides heart-healthy monounsaturated fats, while the fresh vegetables contribute ample fiber and vitamins. However, the dish can include higher sodium levels due to the marinade and accompanying sauces. Opting for whole-grain pita and lighter portions of tzatziki can make this dish even healthier while preserving its signature zest and satisfying taste.