Chicken sloppy joe

Chicken sloppy joe

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
28.4
protein
47.3
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.1%
28.3%
24.6%
Fat: 99 cal (24.6%)
Protein: 113 cal (28.3%)
Carbs: 189 cal (47.1%)

About Chicken sloppy joe

Chicken Sloppy Joe is a lighter twist on the classic American comfort food. This dish features ground chicken as a lean protein alternative to traditional beef, blended with a tangy tomato-based sauce typically seasoned with onions, garlic, and spices like paprika. Served on a soft burger bun, it delivers a satisfying combination of sweet, savory, and smoky flavors. Originating in the United States in the early 20th century, Sloppy Joes are known for their casual, messy charm. The use of chicken reduces saturated fat content, making it a healthier option. However, depending on preparation, the addition of sugar, refined buns, or high-sodium condiments may impact its nutritional profile. Pairing it with a whole-grain bun, fresh vegetables, or a side salad can enhance its health benefits while retaining its classic, hearty appeal. Chicken Sloppy Joe remains a flavorful and versatile meal for family gatherings or weeknight dinners.