Chicken sliders

Chicken sliders

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Chicken sliders

Chicken sliders are bite-sized sandwiches featuring tender, juicy chicken as the star ingredient, often paired with fresh toppings like lettuce, tomato, and pickles on soft, mini buns. Originating from American cuisine, they are a popular choice for parties, casual meals, and gatherings due to their portability and customizable flavors. Variations may include grilled or breaded chicken, sauces like mayonnaise or barbecue, and cheese for added richness. While grilled chicken sliders offer a lean protein packed option, breaded or fried versions may be higher in calories and fats. Served with whole grain buns and fresh vegetables, they can provide essential nutrients like fiber, vitamins, and minerals. However, portion control is key, as sliders can be calorie-dense due to condiments and cooking methods. Enjoying them in moderation and balancing them with nutritious sides can make chicken sliders a satisfying and health-conscious choice.