Chicken slices

Chicken slices

Meat

Item Rating: 65/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Chicken slices

Chicken slices are thinly cut pieces of cooked chicken breast, known for their versatility and nutritional value. Typically seasoned with herbs or spices, they are a staple in many global cuisines, particularly popular in American, Mediterranean, and Asian dishes. Often used in salads, sandwiches, wraps, or as a protein-packed topping, chicken slices are a convenient option for quick meals. Nutritionally, chicken slices are an excellent source of lean protein, low in carbohydrates and fats, making them ideal for weight management and muscle growth. They also provide essential nutrients like vitamin B6 and niacin, which support energy metabolism. However, certain pre-packaged varieties may contain added sodium, preservatives, or flavor enhancers, potentially reducing their health benefits. Opting for freshly prepared or minimally processed chicken slices ensures maximum nutritional value while avoiding unnecessary additives.