1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
388.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 72.2 g | 144% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken slices are thinly cut pieces of cooked chicken breast, known for their versatility and nutritional value. Typically seasoned with herbs or spices, they are a staple in many global cuisines, particularly popular in American, Mediterranean, and Asian dishes. Often used in salads, sandwiches, wraps, or as a protein-packed topping, chicken slices are a convenient option for quick meals. Nutritionally, chicken slices are an excellent source of lean protein, low in carbohydrates and fats, making them ideal for weight management and muscle growth. They also provide essential nutrients like vitamin B6 and niacin, which support energy metabolism. However, certain pre-packaged varieties may contain added sodium, preservatives, or flavor enhancers, potentially reducing their health benefits. Opting for freshly prepared or minimally processed chicken slices ensures maximum nutritional value while avoiding unnecessary additives.