1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken slice
Chicken slices are thinly sliced portions of cooked or roasted chicken, popular in many cuisines around the world. Typically made from lean chicken breast, they are low in fat and high in protein, making them a nutritious option for meals or snacks. While plain chicken slices are seasoned simply with salt and spices, some variations include marinades or coatings inspired by Asian, Mediterranean, or American flavors. A 3-ounce serving generally provides about 26 grams of protein with minimal carbohydrates, supporting muscle growth and repair. However, the healthiness can vary depending on preparation—fried or heavily seasoned slices may contain added fats, sodium, or preservatives if processed. Ideal for salads, sandwiches, or wraps, chicken slices can fit well into balanced diets but should be consumed in moderation when paired with high-calorie or highly processed accompaniments. Always check for added ingredients to ensure the best nutritional value.
