Chicken skins

Chicken skins

Appetizer

Item Rating: 51/100

One cup of Chicken skins is around 240 grams and contains approximately 1351.0 calories, 46.1 grams of protein, 122.2 grams of fat, and 0 grams of carbohydrates.

Chicken Skins are crispy, flavorful snacks made from the skin of chicken, cooked to perfection for that irresistible crunch. Originating from various cultures, they’re a popular treat in Southern cuisine, often seasoned with spices and served as a hearty appetizer. Packed with savory goodness, Chicken Skins are high in protein but also rich in fat, making them a delicious indulgence. While they may not be the healthiest option, they satisfy cravings and deliver bold flavor in every bite. Perfect for game day or as a unique topping, Chicken Skins bring a shareable twist to any gathering!

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1351.0
calories
46.1
protein
0
carbohydrates
122.2
fat

Nutrition Information

1 cup (240g)
Calories
1351.0
% Daily Value*
Total Fat 122.2 g 156%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0 g
Cholesterol 302.0 mg 100%
Sodium 168 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.1 g 92%
Vitamin D 0 mcg 0%
Calcium 36 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
14.4%
85.6%
Fat: 1099 cal (85.6%)
Protein: 184 cal (14.4%)
Carbs: 0 cal (0.0%)