One cup of Chicken skinless cooked is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Chicken Skinless Cooked is a nutritious choice that's perfect for any meal. Made from tender, flavorful chicken breast, it’s a staple in cuisines around the world, from American grilled dishes to Mediterranean salads. With no skin, it’s lower in fat and calories, making it an excellent source of lean protein that supports muscle growth and weight management. Packed with essential vitamins and minerals, including B vitamins and selenium, Chicken Skinless Cooked is versatile and easy to incorporate into your favorite recipes for a healthy, satisfying meal. Enjoy it grilled, sautéed, or baked, and savor the goodness!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
