One cup of Chicken skewers with red bell peppers is around 236.6 grams and contains approximately 315.5 calories, 39.4 grams of protein, 12.6 grams of fat, and 7.9 grams of carbohydrates.
Chicken Skewers With Red Bell Peppers are a vibrant and flavorful dish, perfect for any barbecue or weeknight dinner. These delicious skewers feature tender, marinated chicken breast threaded with colorful red bell peppers, adding a sweet crunch and a burst of color. Originating from Mediterranean cuisine, they’re not just tasty but also healthy—packed with lean protein and essential vitamins from the peppers. Grilled to perfection, they offer a smoky flavor, making them a delightful option for both meat-lovers and health-conscious eaters. Enjoy them as an appetizer or a main course, and savor every bite!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
