Chicken skewer

Chicken skewer

Dinner

Item Rating: 66/100

One cup of Chicken skewer is around 237.5 grams and contains approximately 270.8 calories, 47.9 grams of protein, 4.2 grams of fat, and 6.3 grams of carbohydrates.

Chicken Skewer is a delightful dish that features tender, marinated pieces of chicken grilled to perfection on a skewer. Originating from various cuisines around the world, it’s especially popular in Middle Eastern and Mediterranean fare. Each bite is bursting with flavors from spices like paprika and cumin, complemented by a touch of garlic. Packed with high-quality protein and low in fat, Chicken Skewers are a delicious, healthier option for any meal. Enjoy them paired with fresh vegetables or a zesty dipping sauce for an irresistibly satisfying experience!

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270.8
calories
47.9
protein
6.3
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
270.8
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 135.4 mg 45%
Sodium 1541.7 mg 67%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 2.1 g 7%
Sugars 0 g
protein 47.9 g 95%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 0.6 mg 3%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.9%
75.3%
14.8%
Fat: 37 cal (14.8%)
Protein: 191 cal (75.3%)
Carbs: 25 cal (9.9%)