Chicken skewer costco

Chicken skewer costco

Appetizer

Item Rating: 67/100

1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
59.5
protein
4.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
65.3%
29.4%
Fat: 107 cal (29.4%)
Protein: 238 cal (65.3%)
Carbs: 19 cal (5.3%)

About Chicken skewer costco

Costco’s Chicken Skewers are a flavorful and convenient option for quick meals or snacks. These skewers feature tender pieces of seasoned chicken breast, typically marinated to enhance taste, with flavors often inspired by Mediterranean or Asian cuisine. High in protein and low in carbohydrates, they can complement a variety of diets, from keto to high-protein meal plans. They are grilled or baked for a smoky and satisfying taste without excessive added fats. However, depending on the marinade, they may contain sodium, sugar, or other additives, so checking the nutritional label is recommended. Pairing these skewers with fresh vegetables or whole grains can create a balanced, nutritious meal while enhancing their flavor profile. Perfect for busy lifestyles, they’re a great way to enjoy bold, wholesome flavors without sacrificing convenience.