One cup of Chicken skewer barbecued is around 238.1 grams and contains approximately 392.9 calories, 47.6 grams of protein, 16.7 grams of fat, and 11.9 grams of carbohydrates.
Chicken Skewer Barbecued is a mouthwatering dish that brings the vibrant flavors of grilled chicken to your table. Juicy chunks of marinated chicken are skewered alongside colorful bell peppers and crispy onions, all kissed by the smoky char of the grill. Originating from global street food, this dish is a favorite in various cuisines, from Mediterranean to Southeast Asian. Packed with protein and essential nutrients, it’s a healthier choice compared to fried options, with the added benefit of fresh veggies. Perfect for a summer BBQ or a cozy dinner, Chicken Skewer Barbecued is both delicious and nutritious!
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.1 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.