Chicken sizzlar

Chicken sizzlar

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
33.0
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

22.5%
39.4%
38.1%
Fat: 127 cal (38.1%)
Protein: 132 cal (39.4%)
Carbs: 75 cal (22.5%)

About Chicken sizzlar

Chicken Sizzlar is a sizzling platter inspired by Indian and Indo-Chinese cuisines, offering a flavorful mix of marinated chicken, sautéed vegetables, and aromatic spices. The chicken is typically grilled or pan-seared, delivering a lean protein option that supports muscle growth and repair. Vegetables like bell peppers, cabbage, and carrots provide essential vitamins, fiber, and antioxidants, adding vibrant color and nutrition to the dish. Served on a hot iron plate, the sizzling effect enhances the sensory experience. While the dish is rich in taste and nutrients, it can be high in sodium due to soy sauce or other seasonings commonly used. If served with fried rice or noodles, the carbohydrate content may be significant, but choosing steamed rice or omitting heavy sauces improves its health profile. A balanced choice for those craving bold flavors without compromising nutritional value.