Chicken shwarma wrap

Chicken shwarma wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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471.7
calories
28.3
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 188 cal (40.0%)

About Chicken shwarma wrap

Chicken Shawarma Wrap is a flavorful Middle Eastern dish, perfect for a quick and satisfying meal. This wrap typically features marinated chicken cooked on a vertical rotisserie, seasoned with a blend of warm spices like cumin, paprika, turmeric, and garlic. The chicken is served inside soft flatbread or pita, accompanied by fresh vegetables such as lettuce, tomatoes, cucumbers, and onions. It often includes creamy tahini or garlic sauce for added richness. High in protein from the chicken, this wrap also offers vitamins and fiber through its veggie components. While nutritious, its healthfulness depends on preparation—opt for whole-grain wraps and light sauces to reduce calories and fat intake. Traditionally a balanced blend of protein, carbs, and healthy fats, this versatile dish is a popular choice for those seeking hearty, satisfying flavors tied to Middle Eastern culinary traditions.