Chicken shwarma quinoa

Chicken shwarma quinoa

Lunch

Item Rating: 75/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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377.4
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 4.7 g 16%
Sugars 1.9 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Chicken shwarma quinoa

Chicken Shawarma Quinoa is a nutritious blend of Middle Eastern-inspired flavors and wholesome ingredients. This dish features tender, spiced chicken seasoned with a traditional shawarma marinade, paired with fluffy quinoa, a protein-packed, gluten-free grain. Common additions include fresh cucumbers, tomatoes, red onion, and a drizzle of creamy tahini or yogurt sauce, creating a vibrant and well-rounded meal. Originating from the rich culinary traditions of the Middle East, it celebrates bold spices like cumin, turmeric, and paprika. High in protein, fiber, and essential vitamins, this dish offers sustained energy and supports digestion. The quinoa provides a complete protein source, while the lean chicken adds muscle-building nutrients. Fresh vegetables contribute antioxidants and hydration. While typically a healthy choice, watch for added oils or excessive sauces that might increase calories. Perfect for balanced eating, Chicken Shawarma Quinoa combines global flavors with modern health-conscious appeal.