Nutrition Facts for Chicken shumai
Image of Chicken shumai

Chicken shumai

Item Rating: 68/100

One cup of Chicken shumai is around 237 grams and contains approximately 331 calories, 24 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.

Chicken Shumai is a delicious dumpling hailing from the heart of Chinese cuisine. Traditionally filled with tender, minced chicken, fresh vegetables, and a hint of ginger, these little pockets of joy are expertly wrapped in delicate wonton skins. Steamed to perfection, they offer a moist, flavorful bite. Not only are they a delightful treat, but Chicken Shumai is also a healthier choice compared to fried options, providing lean protein and essential nutrients. Perfect as an appetizer or a light meal, they're sure to satisfy your taste buds without the guilt!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 331.2238
Total Fat 14.1953g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 94.6354mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 23.6588g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 2.3659mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 29.9%
Carbs: 29.9%